Testimonials

Jensen Gelfond, 5 stars, October 1, 2o17

A vital part of my personal healthcare

As a IT guy who necessarily spends lots of time at a computer, I see Dr. Jenn and Mind the Body Therapies on a regular basis to help keep my body feeling great. I really like that they use their knowledge to help me give effective self-care between appointments. It’s not just about fixing problems but taking your health and body to the next level!

 

 

S.H., 5 stars, Aug 31, 2017

Surprised!

I played golf with my husband yesterday for the first time in months. My game was so improved that my husband started teasing me and asked if I had been taking lessons when he wasn’t around. After some thought, I realized that my body was moving differently.

I was able to swing the club in a way that I never had before. Thank you Dr. Jenn.

 

 

 

A.B., 5 stars, Aug 26, 2017 

Immediate relief!

I had been tight and stressed for several weeks, and couldn’t get rid of the back pain; but right after my session with Dr Jenn, I felt remarkably better. She put me back to a place where I felt balanced and free of knots! She knows what she doing and I am so grateful.

 

 

 

Terri Manning, 5 Stars, Aug 24, 2017

Great Decision

I had my initial appointment with Dr. Jenn yesterday and I am thrilled to say the least. The entire vibe of the office is positive. I could tell immediately that Dr. Jenn is very knowledgeable and actually cares about me and my well being. She explains everything in great detail and is very pleasant. I am very excited for the road ahead with Dr. Jenn.

 

K5 Stars, Aug 3, 2017

Whole-person care

I was pleasantly surprised that my initial visit with Dr. Jenn included my thoughts/ goals about my own health. So often we are left out of our own health plan while MD’s determine what they think is best for us. That initial exam and the sessions that have followed in the last almost 3 years have been examples of what whole-person care is all about. Not only do I feel better after each visit, physically, spiritually & mentally, but I am increasingly more interested in my own health & well being.

 

 

 

Diane B5 Stars, Jun 17, 2017

The Healthiest I’ve Ever Felt

I’ve been having regular sessions with Dr Jenn for about 6 months now. Along 

about the third month, I began feeling so good (not only physically strong, but emotionally balanced and mentally focused) that I felt I had shifted into a new gear. I’ve only felt something like this once before–about 15 years ago when I was having network chiropractic done and doing a lot of yoga. Now it takes a lot more to knock me off balance. Like wearing so many “floaties” in the pool that you almost can’t sink!

 

 

Stacy V, 5 Stars, Jun 7, 2017

Inspired – Ready for a Shift!

I just had my first session with Dr. Jenn – the intake. I’m super impressed with the approach she takes to supporting a body-mind-spirit change. She clearly understood what was happening with my body structure and the related tension which is also paraleled in my day-to-day experience… and had a way to start to get that to shift. Already feeling my body and my emotions making changes. I’m excited to embark on this journey with her to create a shift!

 

 

 

Leslie Frey, 5 Stars, May 13, 2017

Unconventional in the best way

Dr. Jenn has surprised me time after time with the profound results she creates with the most subtle of techniques. If I had not been in such pain that was released so immediately from her care, I would be tempted to think her quacky. But Dr. Jenn is genuine in her desire to provide profound healing and deliberate in her choices to deliver care with well-researched methods. Even if you struggle to “believe” in her techniques, bring your aches & pains and ask your questions. She knows what to do.

 

 

 

J.K.5 Stars, Apr 29, 2017

Awesome support

Do yourself a favor and visit Dr Jenn. Not only is she fun, gifted, intuitive, and talented, she works to let your body to the healing it needs. My body is feeling better than it has in years. Thanks Doc!

 

 

 

Sharron H, 5 Stars, Mar 29, 2017

Thank you Dr. Jenn

It has only been a little over a month, but I have started to see improvements in my health on both a physical and emotional level. Dr. Jenn is caring and knowledgeable and works hard to make sure that you leave her office feeling positive, that better health is attainable.

 

 

Brittany R, 5 Stars, Mar 23, 2017

Best Chiropractic Experience I’ve Ever Had

Dr. Jenn changed my idea of what chiropractic care could be. I came to her pregnant, with back/neck pain and headaches. I also had anxiety due to previous chiropractors who were so rough with their methods for adjusting. I can honestly say I feel so much better after seeing her for the last several months. I feel better physically with each visit as well as calm and positive every time I leave her office. Thank you Dr. Jenn!

 
Learn More

Newsletter Blog

Welcome to the Mountain Phoenix Chiropractic Center Newsletter Blog!

SEPTEMBER 2017

 

 
 
 
Fall Coupons! Fall Contests! & Fall Healing Time!
Hello Everyone,
 
Fall is a great time to focus on our healing. Often, it is inner work and what better time to do it but as the seasons change and you start thinking about getting cozy indoors. And, I don’t know about you but being cozy indoors means BOOKS! A perfect time for starting a Quarterly Book Club at Mountain Phoenix Chiropractic.  We want your help to name the club.
 
The purpose is to read books that will support us on our health and healing and discuss them in a non-judgmental, safe space with others who are also on their own journey or thinking of joining us. Click the link below to submit your ideas. The first club will be on October 10th and we will be discussing The 4 Agreements by Don Miguel Ruiz. I personally re-read this book every year because of it’s profound message.
 
Don’t forget to Enter and then join us on the 10th (invite your friends.)
 
In health, love, and transformation,
Dr. Jenn
Enter & Win!
Submit your Great IDEA for the New Book Club at
Mountain Phoenix Chiropractic Center!  
 

Enter Your GREAT IDEA here
 
 * * * * * * * * * WINNER * * * * * * * * *
Copy of Brene Brown’s new book “Braving the Wilderness” (1st book of 2018 for our book club) or essential oil gift bag. (value $20-$30)
 

Illuminate – The Psychic and Healing Arts Expo
Join Dr Jenn on
October 28th & 29th
from 10am-6pm
 
Know someone who is interested in the work Dr Jenn does, send them to ILLUMINATE!
 
  Blue Ridge Community College
 
CLICK HERE TO VIEW 
$2.00 OFF ADMISSION

 
***MUST PRINT AT HOME AND BRING TO THE EXPO***

Events
Click Now to RSVP & Learn More about these EVENTS
 
How to Decrease Stress and Increase Intuition for
Extraordinary Living
September 13th from 6:30pm-8:30pm
October 18th from 6:30pm-8:30pm
RSVP Today!
 
 
 New Moon Sisterhood Circle 
September 20th from 6:30pm-8:30pm
 
 
October 19th from 6:30pm-8:30pm

What is the Fall Equinox Anyways?
And why is it an important time for healing?  In this time of Equality….When day and night are sharing the light…You too can bridge the path between Summer and Fall in the special day of September 23rd.
 
It is a time when we start spending more time indoors, so it can be a great time to re-evaluate you and the balance in your life. Here are some great questions to get started: What are you harvesting? What reserves are you building up to head into the winter months? Who has helped you to realise your harvest? How could you thank them? What are you wanting to plant in the future?
 
Talk to Dr Jenn about how you can address some of these things in your chiropractic sessions.
 
In this issue:
Illuminate – The Psychic and Healing Arts Expo
Events
What is the Fall Equinox Anyways?
NEW Website
Scheduling Is Easy!
Member Testimonial
 Schedule Changes 
COMING SOON!
DIY Body Butter Contest
Support Local

NEW Website
Check out
Newly Updated Website! 

Scheduling Is Easy!

Member Testimonial
Terri Manning says,
 

Great Decision

I had my initial appointment with Dr. Jenn yesterday and I am thrilled to say the least. The entire vibe of the office is positive. I could tell immediately that Dr. Jenn is very knowledgeable and actually cares about me and my well being. She explains everything in great detail and is very pleasant.
I am very excited for the road ahead with Dr. Jenn.
 
Reviewed on August 24, 2017
 
 
 

 Schedule Changes 
Mountain Phoenix Chiropractic Center
will be closed during the following days:

 
September: 16th- 26th, Open on the 27th and 29th
 
October: 30th

COMING SOON!
NEW EVENTS!
 
BOOK CLUB!
 
STAY TUNED! UPDATES TO BE IN NEXT NEWSLETTERS!

DIY Body Butter Contest
 
 

 
Giveaway:
What essential oils will you try in your batch of body butter? Share your suggestions below for a chance to win a complete skincare package! 
 
Giveaway rules:

  • To enter, simply comment on this post.
  • Contest ends at 11:59 p.m., MT, on Thursday, November 3.
  • One winner will be chosen at random and announced on the blog on Friday, November 4.
  • Click here for official rules.

Support Local
Mary Palermo

 

You may have seen Mary Palermo as a frequent guest on the Spotlight Carolina show on WLOS-TV. 
 
I know her to be just as genuine, caring and professional as she appears to be on TV, keeping her customers’ best interests in mind at all times. 
 
Her family business, Rainbow International Restoration, provides excellent cleaning and restoration services for your home in the event of an emergency. 
 
Contact Mary at mary@rainbowatavl.com
 
 
 

 
 
Celebrate…Good Times Are Here!
The Light Always Returns!
Hello Everyone,
 
Did you get a chance to see the eclipse? I was fortunate to be able to spend a couple of days in Brevard at this amazing event center. On Sunday, we hiked outside for a few hours, spent time “being” along a private waterfall on the property, and watched an amazing sunset over the mountains. Every time I go to this place, I am in AWE and am grateful, that I live here and have access to so much beauty and nature.
 
We saw and heard birds, including a hawk and a big pileated woodpecker, rabbits, and deer. I took time before going to sleep determining what was no longer serving me and therefore, time to let go and with what was I going to replace it. I used Occipital Drop and KST to be clear on these things and adjusted myself to allow clarity and manifestation. More gratitude for these skills I have access to. And then the eclipse in it’s totality! WOW!! As the time was drawing nearer and you could see the progress of the moon across the sun in between cloud cover, I was continually amazed by the changes of light, temperature and how the animals and even the bugs reacted to the progression and eventual darkness and with each moment of returning light. It was and is a reminder, that even when things are dark, the light always returns, much like our bodies’ ability to heal. Even when it is uncomfortable, painful, and just awful; try to find the gratitude in the knowledge that your body is doing it’s work, it is taking care of us and the light will return, that it will get easier, there is healing and health and it is coming more fully into being.
 
In health, love, and transformation,
Dr. Jenn
 

 *Updated Schedule Changes *
Mountain Phoenix Chiropractic Center
will be closed during the following days:
 

August: 25th closed at 10:45am
 
September: 16th- 26th (unavailable by phone); Open on the 27th and 29th
 
October: 30th

 

Events
Click Now to RSVP & Learn More about these EVENTS
 
How to Decrease Stress and Increase Intuition for
Extraordinary Living
September 13th from 6:30pm-8:30pm
 
 
 New Moon Sisterhood Circle 
September 20th from 6:30pm-8:30pm
 

Celebrate Your Life
 
What do You Celebrate in YOUR LIFE?
 
Here is How Brene Brown Suggests that We Celebrate Vulnerability!
 
 

Celebrate with Young Living
Excerpt from Young Living Website
  
 

25th Anniversary
of the
Creation of Thieves®!
 
Combining LemonCloveCinnamon BarkEucalyptus Radiata, and Rosemary essential oils, our one-of-a-kind Thieves blend has more uses than we can count! We know that each person has their own favorite ways to use Thieves, and we want to share ours, too. 

 

 
In this issue:
 *Updated Schedule Changes *
Events
Celebrate Your Life
Celebrate with Young Living
Scheduling Is Easy!
Member Testimonial
Celebrating a Vitally Important Turn In Health
Support Local

Scheduling Is Easy!
 

Member Testimonial
K says, 
 
Whole-person Care
“I was pleasantly surprised that my initial visit with Dr. Jenn included my thoughts/ goals about my own health. So often we are left out of our own health plan while MD’s determine what they think is best for us. That initial exam and the sessions that have followed in the last almost 3 years have been examples of what whole-person care is all about. Not only do I feel better after each visit, physically, spiritually & mentally, but I am increasingly more interested in my own health & well-being.”
 

Celebrating a Vitally Important Turn In Health
 

On September 18, 1895, in Davenport Iowa, the first chiropractic adjustment was given by Dr. DD Palmer to a janitor named Harvey Lillard.

 

Now, the 18th of September is honored as
Chiropractic Founder’s Day!

 

 

Support Local
Marie Sladky
with PNC Mortgage

 

 
Marie Sladky is a very knowledgeable Mortgage Loan Officer at PNC Mortgage.
She has been in the business for a long time, and it shows.
If you are looking for a smart, trustworthy bank representative who will help you craft the best transaction possible,
she can be reached at marie.sladky@pnc.com
 
 
 
 
 

 

AUGUST 2017

 
 
Back-To-School Time! Oh My!
* Chiropractic On Your School Supply List *
Hello Everyone,
 

Wow, it is getting to the end of summer vacation for the kids and that means many of you are making preparations for them to start school soon. If you want your child to be at their best for the new school year and feeling their best, then include chiropractic care in those school preparations. It will certainly provide a lot of benefits not only for learning, but for their immune system as well. It is more cost effective for kids to get checked before unhealthy patterns develop. Check out the rest of the newsletter for more tips and information regarding kids going back to school. Not sure if chiropractic is right for your kids? click on Chiropractic Consultation/Call today!
 
 
Thank you,
Dr. Jenn

Events
 Click Now to RSVP
Learn more about each of these EVENTS
 
How to Decrease Stress and Increase Intuition for Extraordinary Living
 

 

August 12th from 10:30am-12:30pm
 
August 22nd from 6:30pm-8:30pm
 
September 12th from 6:30pm-8:30pm
 

 

 
 

New Moon Sisterhood Circle 
 
September 20th from 6:30pm-8:30pm

Back-to-School with Young Living
Check Out this link for Back-To-School with Young Living Essential Oils! 
 
There are so many ways to use essential oils and the oils have so many benefits. But how do you use them? When do you use them? Which ones do you use?
 
If you are unsure or don’t know where to begin for you and/or your child(ren), you can simply schedule an Essential Oils Recommendation Consultation with Dr. Jenn.
 
She can use KST and the Occipital Drop to determine the best oils to use for achieving your goals and your overall health and well-being.
(If you have a monthly membership plan, this service is included).

Schedule Changes
Mountain Phoenix Chiropractic Center
will be closed during the following days:
 

August: 21st, 25th closed at 10:45am
 
September: 4th Labor Day, 17th- 24th , 25th-30th (available by phone)
 
October: 30th

Chiropractic Tidbit
Koren Specific Technique & Children
~ Back-To-School Style ~

 
Check out this Article by a Mom & Her Daughter
Confessions Of A Chiropractic Junkie: Healing with Koren Specific Technique
 

Excerpt from Article
 
“Her gross motor coordination is fantastic.
She used to be the kid who could trip over nothing.
Recently, she was balancing on a beam with a curved top surface and able to turn around several times on it,
while everyone else was falling off.
Before starting KST, she wouldn’t have been able to balance on it in one spot for long, never mind walking and turning on it.
She can also now write and color!
She’s had such difficulty being able to apply enough pressure to the paper and make letters, but now all her school papers come home with her handwriting on it.
She is more focused and more present.
Her language, her greatest challenge, is moving forward.
Her stomach pain seems greatly improved.
Her cheeks are rosy and she’s happy.
She is more social and engaged with both peers and adults.
She has always been ahead academically,
but her cognition seems even more clear and
she is sharing what she can do with others.”
 
 
In this issue:
Events
Back-to-School with Young Living
Schedule Changes
Chiropractic Tidbit
Scheduling Is Easy!
Retracing & Health
Member Testimonial
LOCAL NEWS
 
F2F Grand Opening!!!

Scheduling Is Easy!

Retracing & Health
Many of you recently had a lot of questions for me, when for about 10 days I made changes to the schedule because I was retracing, or as I referred to it, my body was going through a sort of emotional and physiological detox…of it’s own making. 

 
Which when you think about it, is pretty awesome! Our body is designed to remove things that are not good for us.  
As I went deeper and deeper with my healing, my body released toxins and other blocks that my body did not need or want. This was a really great sign that my body was taking very good care of itself…and yours can and does also!

 
For more information check out the link: 
Retracing: What Is It and What Does It Mean?.
 
Still have questions, please feel free to ask me!
Chiropractic Consultation/Call
 
Thank you,
Dr. Jenn

Member Testimonial
Diane B says, 

The Healthiest I’ve Ever Felt

“I’ve been having regular sessions with Dr Jenn for about 6 months now. Along about the third month, I began feeling so good (not only physically strong, but emotionally balanced and mentally focused) that I felt I had shifted into a new gear. I’ve only felt something like this once before–about 15 years ago when I was having network chiropractic done and doing a lot of yoga. Now it takes a lot more to knock me off balance. Like wearing so many floaties in the pool that you almost can’t sink!”

 

LOCAL NEWS
 
F2F Grand Opening!!!
 
Come Out and Support Our Neighbors!
 Support LOCAL!
 
This Wednesday
August 9th
5-7pm
 3080 Sweeten Creek Rd, Asheville, North Carolina 28803
 
 

 

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